How do I get the most value out of evolve?

Evolve is designed to help you at different moments in your day when you feel out of ‘balance’. This could be before a meeting to calm down, over a coffee break or at night when you can’t sleep. Anytime you feel out of balance, that’s when we’d recommend you open the app. And on weekends or in your free time, we have growth journeys that you can take and grow as a person!

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